Going in to a new situation is always a little bit worrying, no matter how confident you are in yourself. There’s always the worry that you won’t be wearing the right things, that you won’t know the rules, that you’ll make a mistake that might not officially be a ‘rule’ … [Read More...] about The Etiquette of a Yoga Class
Yoga 101
Yoga for Beginners
Yoga For Beginners – All You Need To Know To Get Going
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are … [More...] about Yoga For Beginners – All You Need To Know To Get Going
Do You Need To Be Flexible To Try Yoga?
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
How To Find A Yoga Class Near You
You’ve made the choice: yoga is for you, it’s something you want to try and you want to find somewhere to start your … [More...] about How To Find A Yoga Class Near You
Yoga Tips
Yoga Equipment – Some Good News About What You Will Need
When you take up yoga for the first time, you will want to think about equipment. The good news is that there is very … [More...] about Yoga Equipment – Some Good News About What You Will Need
Your First Yoga Class – What To Do And What Not To Do
Although yoga is a refreshingly basic pastime, it goes without saying that there are some ground rules, and some simple … [More...] about Your First Yoga Class – What To Do And What Not To Do
At-Home Yoga Videos: Useful, or A Problem?
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?