One thing that the eagle eyed will no doubt have noticed about yoga is the prevalence of non-English words and their importance in the complex lexicon of yoga. It is used to refer to specific poses, to elements of the exercises, breathing techniques and in greetings, … [Read More...] about A Yoga Glossary – To Help You With The Terminology
Yoga for Beginners
You’ve made the choice: yoga is for you, it’s something you want to try and you want to find somewhere to start your … [More...] about How To Find A Yoga Class Near You
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
One thing that restricts a lot of people from taking up a new form of exercise is the age-old get-out clause. “If I take … [More...] about Will Yoga Leave Me In Agony?
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?