Going in to a new situation is always a little bit worrying, no matter how confident you are in yourself. There’s always the worry that you won’t be wearing the right things, that you won’t know the rules, that you’ll make a mistake that might not officially be a ‘rule’ … [Read More...] about The Etiquette of a Yoga Class
Yoga for Beginners
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no … [More...] about Yoga For Weight Loss – How Does It Work?
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
When you take up yoga for the first time, you will want to think about equipment. The good news is that there is very … [More...] about Yoga Equipment – Some Good News About What You Will Need
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?