One thing that the eagle eyed will no doubt have noticed about yoga is the prevalence of non-English words and their importance in the complex lexicon of yoga. It is used to refer to specific poses, to elements of the exercises, breathing techniques and in greetings, … [Read More...] about A Yoga Glossary – To Help You With The Terminology
Yoga 101
Yoga for Beginners
How To Find A Yoga Class Near You
You’ve made the choice: yoga is for you, it’s something you want to try and you want to find somewhere to start your … [More...] about How To Find A Yoga Class Near You
Yoga For Beginners – All You Need To Know To Get Going
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are … [More...] about Yoga For Beginners – All You Need To Know To Get Going
Yoga For Weight Loss – How Does It Work?
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no … [More...] about Yoga For Weight Loss – How Does It Work?
Yoga Tips
Your First Yoga Class – What To Do And What Not To Do
Although yoga is a refreshingly basic pastime, it goes without saying that there are some ground rules, and some simple … [More...] about Your First Yoga Class – What To Do And What Not To Do
At-Home Yoga Videos: Useful, or A Problem?
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?
Yoga Equipment – Some Good News About What You Will Need
When you take up yoga for the first time, you will want to think about equipment. The good news is that there is very … [More...] about Yoga Equipment – Some Good News About What You Will Need