Going in to a new situation is always a little bit worrying, no matter how confident you are in yourself. There’s always the worry that you won’t be wearing the right things, that you won’t know the rules, that you’ll make a mistake that might not officially be a ‘rule’ … [Read More...] about The Etiquette of a Yoga Class
Yoga for Beginners
How To Find A Yoga Class Near You
You’ve made the choice: yoga is for you, it’s something you want to try and you want to find somewhere to start your … [More...] about How To Find A Yoga Class Near You
Yoga For Weight Loss – How Does It Work?
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no … [More...] about Yoga For Weight Loss – How Does It Work?
Do You Need To Be Flexible To Try Yoga?
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
Yoga Tips
At-Home Yoga Videos: Useful, or A Problem?
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?
Yoga Equipment – Some Good News About What You Will Need
When you take up yoga for the first time, you will want to think about equipment. The good news is that there is very … [More...] about Yoga Equipment – Some Good News About What You Will Need
Will Yoga Leave Me In Agony?
One thing that restricts a lot of people from taking up a new form of exercise is the age-old get-out clause. “If I take … [More...] about Will Yoga Leave Me In Agony?