One thing that the eagle eyed will no doubt have noticed about yoga is the prevalence of non-English words and their importance in the complex lexicon of yoga. It is used to refer to specific poses, to elements of the exercises, breathing techniques and in greetings, … [Read More...] about A Yoga Glossary – To Help You With The Terminology
Yoga for Beginners
Do You Need To Be Flexible To Try Yoga?
What do you picture when you think of yoga? While some may have different ideas of what exactly yoga entails, most have … [More...] about Do You Need To Be Flexible To Try Yoga?
Yoga For Weight Loss – How Does It Work?
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no … [More...] about Yoga For Weight Loss – How Does It Work?
Yoga For Beginners – All You Need To Know To Get Going
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and are … [More...] about Yoga For Beginners – All You Need To Know To Get Going
Yoga Tips
Will Yoga Leave Me In Agony?
One thing that restricts a lot of people from taking up a new form of exercise is the age-old get-out clause. “If I take … [More...] about Will Yoga Leave Me In Agony?
At-Home Yoga Videos: Useful, or A Problem?
If the decade best known as the Noughties brought us anything en masse, it was the celebrity fitness video. Every … [More...] about At-Home Yoga Videos: Useful, or A Problem?
Your First Yoga Class – What To Do And What Not To Do
Although yoga is a refreshingly basic pastime, it goes without saying that there are some ground rules, and some simple … [More...] about Your First Yoga Class – What To Do And What Not To Do